Sometime during the past year, I tried to quit caffeine. I did pretty well for a few months, and, as a result, felt pretty good, and even slept better.
I slowly, however let it back in. That’s a bummer, for sure.
Falling of that wagon has been a bit rough, but I’m working on it again. Luckily, I’ve got plenty of decaf tea, although I’d really like there to be more decaf coffee at work – I dig the flavor of coffee. Luckily, I don’t have an allergy to citrus, so quite a few alternative beverages are still open to me, when plain water won’t do.
This will be the year of better health, for good.